Spark UK
The Million Steps Challenge

About Us

Spark UK: Sparking Conversations on Mental Health

Spark UK is the UK's only youth-led mental health organisation. Founded in 2020, by then-14-year-old Conor Warren, the organisation aims to transform mental health discussions across the UK. We focus on empowering young people through education, resources, and community engagement. Our team is committed to:

• Creating Impactful Resources: Developing educational tools that resonate with young individuals and are vetted by professionals.
• Advocacy and Awareness: Running campaigns like the All-Star Advent and engaging in national mental health dialogues.

Our influence has been recognised with awards from Rotary Young Citizen and the Prince of Wales at Devon County Show. We have worked with household names including Dame Judi Dench, Dame Emma Thompson and Stephen Fry!

'Spark UK' & 'Spark Teens' are trading names under Spark UK (Devon) CIC - Registered Company Number 14361545

Find us on:

Why we are taking part

Your Steps, Our Mission: Feel Good and Do Good!

Every step and every donation not only supports our ongoing mission to make mental health education accessible and engaging but also fosters a robust community dedicated to advocating for mental health awareness and proactive intervention.

• Direct Impact: Funds raised help us expand our reach, offering more workshops, resources, and support to young people nationwide.

• Support for Wellbeing: Every donation supports our mission to make mental health education accessible and relatable.

With every step you take and the funds you raise for Spark UK, you're stepping towards a future where young people are empowered to manage their mental health with confidence and support.

One Million Steps

100 Days 500 Miles

Sign Up With

Google Fit or Apple Health Integration
Million Steps Bluetooth
Pedometer Package

Where will your Million Steps take you?™

The Million Steps Challenge:

Your Life, Your Challenge, Your Way™

Walking is great for our physical and mental health. But we tell ourselves we can’t find the time, we’re tired, we’ll start tomorrow.

But, big things can happen from very small beginnings. Walk, jog, run or even dance your way to a million steps. It all adds up to an awesome 500 miles!

Challenge yourself, compete with friends, and even raise money for a good cause. No more travelling to events, overnight stays, worries about training, expensive entry costs or high fundraising targets.

Sign up with Google Fit or Apple Health, sync your own devices OR use our full package* pedometer and app.

Everyone participant receives an introduction to mindfulness and strength and conditioning.

* Full package includes Bluetooth pedometer and specially designed app.

Take The Challenge with our App Package

Add Steps Manually
Use your favourite app or sports tracker and add steps with a daily reminder to keep you up to date.

Track steps with your Phone Motion Sensors
Use Google Fit or Apple Health, connect to the Million Steps App and use your phone’s motion sensors to get your steps.

Connect Third Party Sport Trackers
Sync popular trackers like Fitbit, Garmin Connect and Apple Watch with Google Fit or Apple Health. (Please view compatibility instructions here)*

Connect with, support and cheer your friends EVEN if they use different trackers or devices!

Just £15 (25% #HelpOurCharities Discount) RRP £20 Includes VAT
PLUS invite friends and get your place FREE when six of them join!

Take The Challenge with our Sports Tracker Package

Need a sports tracker? Then join us with our Bluetooth Sports Tracker Package!

It integrates and syncs with the Million Steps App. Track steps, distance, active minutes and calories burnt. And get buzz reminders to move!

THE BEST PART: Just £19.99 celebration price

To celebrate over ONE BILLION STEPS walked (500,000 miles/20 times around planet Earth!), we have a limited number of entries at £19.99 inc VAT and Delivery* RRP £35 (40% Discount)

PLUS invite friends and get your place FREE when six of them join!

* This is a special celebration price. Replacement pedometers are £16.99

But that's not all!

It’s a journey and we care about health and well-being.
From habit loops, meditation, and strength exercises.
We want to keep you learning and moving – because every step counts!