Recovery Cymru June 2020
Together we have walked
14799071 steps
At HSJ we take believe that businesses have a role to play in the growth of their communities. We engage with social good causes to enhance our Corporate Social Responsibility by working on issues that benefit our staff, community in Newport and within the bigger picture, Wales and beyond.
The health and well being of our staff and our communities is always a critical consideration as only with physically and mentally healthy communities can be grow as nations.
Situated between the cities of Newport and Cardiff, HSJ has worked alongside many successful businesses throughout Wales and beyond.
With many years' experience in the compliance and business advisory field, we offer all the services and technical expertise expected from professional accountants, tax advisors and registered auditors.
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Recovery Cymru June 2020
Just as HSJ Accountants' help build futures, Recovery Cymru helps Build Futures. New futures.
The power of a new lease of life cannot be underestimated. The smiles, the tears, the joy, that come with being free of substance misuse.
We feel strongly that life is filled with twists and turns and often, without fault, a spiral begins that gets out of control. But that second chance needs a kind voice, a shoulder to cry on and a patient guiding hand. Recovery Cymru's work have transformed the lives of so many in Wales. Please join us in supporting this life changing organisation.
Recovery Cymru June 2020
Recovery Cymru is a recovery community for people overcoming alcohol / drug problems in Cardiff and the Vale. All our activities are community led and are based upon people with lived experience supporting others to recover and help others to do the same. Our ‘RC Family’ supports people to be themselves, overcome their problems, improve their quality of life and find meaning.
We run two open access recovery centres (365 days per week across the two centres plus evenings), including group work, recovery coaching, telephone support and social diversionary activities.
Our aims are to:
1. Develop the peer led recovery community, in which people recover from alcohol and
drug problems;
2. Raise awareness of recovery, challenging stigma and discrimination.
3. Assist in developing recovery-focused substance misuse treatment systems.
We responded to the challenges of lockdown by transferring all our activities ‘at a distance’. Within one day we were delivering at a distance, contacting hundreds of people in the first week and building our ‘distance delivery’ programme so we are still ‘OPEN’ 365 days per year. Our virtual doors are still ‘open-access’. We’re offering telephone, video, text and email support daily, and online groups 6 days per week. Also, check out our flourishing online community – showing that recovery is possible and probable, even in Covid-times.
If you'd still like to donate without the pressure of the challenge, you can make a contribution here https://localgiving.org/charity/recovery-cymru/
Follow our story on Instagram @recoverycymru1
100 Days 500 Miles
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Where will your Million Steps take you?™
Walking is great for our physical and mental health. But we tell ourselves we can’t find the time, we’re tired, we’ll start tomorrow.
But, big things can happen from very small beginnings. Walk, jog, run or even dance your way to a million steps. It all adds up to an awesome 500 miles!
Challenge yourself, compete with friends, and even raise money for a good cause. No more travelling to events, overnight stays, worries about training, expensive entry costs or high fundraising targets.
Sign up with Google Fit or Apple Health, sync your own devices OR use our full package* pedometer and app.
Every participant receives an introduction to mindfulness and strength and conditioning.
* Full package includes Bluetooth pedometer and specially designed app.
Add Steps Manually
Use your favourite app or sports tracker and add steps with a daily reminder to keep you up to date.
Track steps with your Phone Motion Sensors
Use Google Fit or Apple Health, connect to the Million Steps App and use your phone’s motion sensors to get your steps.
Connect Third Party Sport Trackers
Sync popular trackers like Fitbit, Garmin Connect and Apple Watch with Google Fit or Apple Health. (Please view compatibility instructions here)*
Connect with, support and cheer your friends EVEN if they use different trackers or devices!
Just £15 (25% #HelpOurCharities Discount) RRP £20 Includes VAT
PLUS invite friends and get your place FREE when six of them join!
Need a sports tracker? Then join us with our Bluetooth Sports Tracker Package!
It integrates and syncs with the Million Steps App. Track steps, distance, active minutes and calories burnt. And get buzz reminders to move!
THE BEST PART: Just £19.99 celebration price
To celebrate over ONE BILLION STEPS walked (500,000 miles/20 times around planet Earth!), we have a limited number of entries at £19.99 inc VAT and Delivery* RRP £35 (40% Discount)
PLUS invite friends and get your place FREE when six of them join!
* This is a special celebration price. Replacement pedometers are £16.99
It’s a journey and we care about health and well-being.
From habit loops, meditation, and strength exercises.
We want to keep you learning and moving – because every step counts!