

The North Wales NHS charity, Awyr Las, provides enhanced services over and above what the NHS funds, helping to make a big difference for patients across North Wales.
We believe this is a fantastic opportunity to keep fit and feel good! By taking part in this epic challenge you can choose to support any healthcare ward/service/department across North Wales through Awyr Las, your North Wales NHS charity.
Be a part of this amazing health and wellbeing challenge from the 1st September 2021 whilst raising money for an area that is close to your heart in aid of Awyr Las, your North Wales NHS charity.
Achieve 500 miles / 1 Million steps over 100 days by running, walking your dog, going out with your family in your local hometowns and countryside or just getting your day-to-day jobs done – it’s totally up to you!
We look forward to seeing you achieve the miles and treading your way to one million steps with us. Thank you so much for your valued support and for making a difference for patients across North Wales.
Fy nod yw cyflawni miliwn o gamau mewn 100 diwrnod, yn ogystal â gwneud hyn i gadw\'n heini ac yn iach rydw i'n codi arian i gefnogi CAMHS Gwynedd ac Ynys Mon, gwasanaeth sy\'n agos at fy nghalon. Bydd yr arian a godaf yn helpu i gefnogi cleifion a\'u teuluoedd, yn ychwanegol at yr hyn y gall y GIG ei ddarparu. Trwy ei 400 o wahanol gronfeydd mae Awyr Las, Elusen GIG Gogledd Cymru, yn gwneud gwahaniaeth gwirioneddol mewn ysbytai ac mewn cymunedau ledled Gogledd Cymru.
My aim is to achieve 1 million steps in 100 days, as well as doing this to keep fit and healthy, I\'m fundraising to support CAMHS Gwynedd and Ynys Mon, an area that is close to my heart. The money I raise will help to support patients and their families, over and above what the NHS can provide. Through its 400 different funds Awyr Las, the North Wales NHS Charity, makes a real difference in hospitals and in communities across North Wales.
"Llongyfarchiada Gwenlli xxx"
Jên a Grey
"Da iawn chdi Llian!!! Ti di neud yn ffantastic! Xxxx"
Elenid
Heidi Thomas
Paula
Chris
"Da iawn chdi ????????????????X"
Nia williams
"Da iawn chdi x"
Janice Leech
"Llongyfarchiadau mawr cx"
Peter Harlech
"Da iawn Gwenllian. Mam a Dad xxx"
Myfanwy a Rich
"Charity very close to my heart "
Erika Jones
"All the best!! ????"
Pad
"Pob lwc Llian , ti’n gwneud yn amazing !! x"
Liz
"Pob lwc Mam! Dwi'n falch geshi neud rhai o'r steps efo chdi!!!"
Efa Tomos
"Amazing! Well done ???? xxx"
Trish
"You’re crazy Llian! X"
Paula Thomas
"Ffantastig, ewch amdani!! x"
Caroline
"Amazing! Pob lwc i ti Llian xx "
Alice
"Go Gwenllian!"
Elly
Anonymous
Participants find out how here.
Like to join the challenge too? Click Count Me In!
Want to raise some money for charity?